One of the most uncomfortable and wide-spread issue affecting self esteem is acne. It affects 89% of teenagers due to hormones, though it can continue severely in adults. And what is one to do if one has sensitive skin that cannot use over-the-counter creams? Read below for some natural cures for acne.
You must first be willing to examine your hygiene and diet–and be just as willing to change them. Though dirt does not cause acne, grease and oil can clog pores. That is why it’s important to shower and wash your face and hair at least once per day. Diet is the next step. However, bodies react differently to different types of food. What may cause acne in one person may not have any detrimental affect on another. It is wise, though, to eat healthily and stay away from grease and sugar. Soda, candy, and fried food tend to be the worst offenders. Water and plenty of fruits and vegetables may not be as delicious, but they are far more refreshing for your skin and overall health.
Stress is another component; a long period of de-stressing is a good natural remedy to start to clear your skin. Though this may not be completely useful for chronic conditions, it will certainly help. One natural and very old remedy is any cleanser with sulphur in it. Sulphur exfoliates the skin and has antiseptic properties, so it is safe to use. The same is said of zinc.
Aloe Vera can reduce the swelling of acne, but will not cure it. Tea tree oil is praised in the same way. Some people also swear by getting out into the sun. Sweating in any form of exercise is good, too, because sweat will flush out your pores. It will also jump-start your circulation and will force you to take a shower.
The difficult thing to understand is that few natural remedies are useful for very severe problems; the best thing to do would be to consult a dermatologist or doctor who understands your medical history and what you can handle.
There are myriad solutions if you look in the right place. Creams, scrubs, and medications–in combination or alone–can be put together to help your specific skin type. The problem with acne is that it can be hereditary or tied to your age or gender; it is hard for a natural remedy to cure that.
You would need something much more hard-hitting, meaning a medication. There have been numerous advances and break-throughs in this field; you don’t have to suffer through skin complaints when there are safe options that can be tailored to fit you. Skin is the largest organ, so it needs a little tending to, and like any other organ it needs a little medical attention from time to time.
Tags: Acne, blackheads, cure, cures, natural, pimples, remedies, remedy, solution, teen, teenager, teenagers, teens